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Lactate threshold evaluation in swimming using a sweat lactate sensor: A prospective study.

Hiroki Okawara1, Tomonori Sawada1, Daisuke Nakashima1

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A new waterproof wearable sensor accurately tracks sweat lactate (sLA) in real-time during swimming. This technology closely approximates blood lactate thresholds (bLT), aiding in performance assessment.

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aerobic fitnessassessmentendurancemetabolismtechnology

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Area of Science:

  • Sports Science
  • Biomedical Engineering
  • Physiology

Background:

  • Assessing aerobic capacity is crucial for improving swimming performance.
  • Noninvasive, widely applicable technology for real-time monitoring is needed.
  • Lactate accumulation indicates exercise intensity and fatigue.

Purpose of the Study:

  • To develop a technology for noninvasively visualizing real-time sweat lactate (sLA) changes during swimming.
  • To investigate the relationship between sweat lactate threshold (sLT) and blood lactate threshold (bLT).
  • To validate the relevance of sLT and bLT to swimming performance.

Main Methods:

  • Prospective study with 24 university swimmers in a swimming flume.
  • Incremental exercise tests with a waterproof wearable lactate sensor on the upper arm.
  • Measurement of heart rate (HR), blood lactate (bLT), and sweat lactate (sLA) to determine sLT.

Main Results:

  • Real-time sLA monitoring was achieved during vigorous swimming without delay or contamination.
  • sLA levels increased with increasing speed, correlating with heart rate.
  • Sweat lactate threshold (sLT) strongly correlated with blood lactate threshold (bLT) (r=0.824, p<0.01) with good agreement (mean difference: 0.08 ± 0.1 m/s).

Conclusions:

  • The developed wearable sensor enables accurate, real-time sLA monitoring during swimming.
  • The sweat lactate threshold (sLT) closely approximates the blood lactate threshold (bLT).
  • Both sLT and bLT are validated as relevant indicators of swimming performance.