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Updated: Jun 16, 2025

Muscle Imbalances: Testing and Training Functional Eccentric Hamstring Strength in Athletic Populations
Published on: May 1, 2018
Elbow Flexor Strength, Muscle Size, and Moment Arms in Prepubertal Boys and Girls
Louise E Wood1, Sharon Dixon2, Chris Grant3
1Department of Sport and Exercise Science, University of Portsmouth, St. Michael's Building, White Swan Road, Portsmouth, PO1 2DT, UK.
Abstract:
The aim of this study was to examine elbow flexion torque, muscle cross-sectional area (CSA), and leverage in boys and girls. Thirty-eight prepubertal children (9.6 ± 0.3 years) volunteered to participate. All performed isometric flexion actions at 10°, 50°, and 90° of elbow flexion. Magnetic resonance imaging was used to assess elbow flexor (EF) muscle CSA and brachialis moment arm lengths. No significant gender differences were observed for any of the variables studied. EF CSA was directly proportional to isometric torque at 50° and 90°. CSA explained between 47% and 57% of torque variance. Moment arm estimates explained 19% of the variance in isometric torque at 90°. These baseline data contribute to our understanding of factors influencing strength variation during childhood.
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