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Visualization of Intensity Levels to Reduce the Gap Between Self-Reported and Directly Measured Physical Activity
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Student and Parent Self-Reported Changes in Physical Activity Behavior while Wearing an Unsealed Pedometer.

Michael W Beets1, Arissa G Eilert2, Kenneth H Pitetti3

  • 1Department of Public Health, Oregon State University, 256 Waldo Hall, Corvallis, OR, USA.

Pediatric Exercise Science
|August 17, 2024
PubMed
Summary

Wearing a pedometer increased children's physical activity, with reduced screen time and more outdoor play observed. Both children and parents reported this positive reactive effect.

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Area of Science:

  • Pediatric Health
  • Behavioral Science
  • Physical Activity Measurement

Background:

  • Childhood physical activity is crucial for development and long-term health.
  • Accurate measurement of physical activity in children is essential for intervention studies.
  • Pedometers are commonly used tools to monitor physical activity levels.

Purpose of the Study:

  • To assess the impact of wearing a pedometer on children's physical activity levels.
  • To investigate whether children and parents perceive changes in physical activity due to pedometer use.
  • To identify specific behavioral changes associated with pedometer wear.

Main Methods:

  • 109 child-parent pairs participated in the study.
  • Participants completed questionnaires on physical activity changes during a 7-day pedometer wear period.
  • Data analysis focused on reported changes in activity levels and specific behaviors.

Main Results:

  • Over two-thirds of children (78.5%) and nearly half of parents (47.3%) reported increased physical activity.
  • Children most frequently cited reduced television viewing (75.2%) as a behavioral change.
  • Parents most frequently reported increased weekend outdoor play (35.8%) as a change.

Conclusions:

  • Wearing a pedometer appears to induce a reactive effect, increasing children's physical activity.
  • Both children and parents perceive this positive behavioral change.
  • Pedometers may serve as a tool to promote physical activity in children through behavioral modification.