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School-based intervention for anxiety using group cognitive behavior therapy in Pakistan: a feasibility randomized
Saman Ijaz1, Iffat Rohail2, Shahid Irfan3
1Clinical Psychology, Public Sector Organization, Islamabad, Pakistan. skhanyousafzai17@gmail.com.
Summary
Cognitive Behavioral Therapy (CBT) effectively reduced anxiety symptoms and improved social skills in Pakistani school children. This study highlights the potential of school-based CBT interventions for adolescent mental health in Pakistan.
Area of Science:
- Mental Health Research
- Adolescent Psychology
- Clinical Psychology
Background:
- Anxiety and mood disorders are leading causes of illness in individuals under 25, significantly impacting global health.
- Pakistan faces a severe mental health crisis with inadequate psychiatric resources and a lack of accessible interventions for adolescents.
- There is a critical need for evidence-based, culturally relevant interventions to address the rising mental health issues among Pakistani youth.
Purpose of the Study:
- To evaluate the feasibility of cognitive behavioral therapy (CBT)-based interventions for reducing anxiety symptoms in Pakistani school children.
- To assess the impact of group-based CBT on anxiety and social skills among adolescents.
- To provide a foundation for developing indigenous, school-based mental health programs in Pakistan.
Main Methods:
- A randomized controlled trial with a pre-post design involving 34 participants from four schools in Rawalpindi.
- Participants were assessed using the Beck Anxiety Inventory for Youth (BAI-Y II) and BASC-3 BESS-SF.
- The intervention group received eight weekly group CBT sessions, while the control group was wait-listed.
Main Results:
- Cognitive Behavioral Therapy (CBT) significantly improved anxiety symptoms in school children compared to the control group.
- The intervention also led to enhancements in social skills among the participating adolescents.
- The findings support the efficacy of CBT in addressing adolescent anxiety within a school setting.
Conclusions:
- School-based, group CBT interventions show promise for improving anxiety treatment in Pakistan.
- Prioritizing accessible, evidence-based mental health programs in schools is crucial for adolescent well-being.
- This study provides a framework for implementing similar interventions in similar cultural contexts.
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