Maximizing the performance of badminton athletes through core strength training: Unlocking their full potential using

Shuzhen Ma1,2, Kim Geok Soh1, Salimah Binti Japar1

  • 1Department of Sports Studies, Faculty of Educational Studies, Universiti Putra Malaysia, Selangor, 43400, Malaysia.

Heliyon
|August 21, 2024
PubMed
Summary

Targeted core strength training significantly enhances badminton performance by improving stability, agility, and power. Integrating data-driven approaches, like Artificial Neural Networks (ANNs), optimizes individualized training for peak athletic ability and injury prevention.

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