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Updated: Jun 16, 2025

Biomechanical Analysis Methods to Assess Professional Badminton Players' Lunge Performance
Published on: June 11, 2019
Maximizing the performance of badminton athletes through core strength training: Unlocking their full potential using
Shuzhen Ma1,2, Kim Geok Soh1, Salimah Binti Japar1
1Department of Sports Studies, Faculty of Educational Studies, Universiti Putra Malaysia, Selangor, 43400, Malaysia.
Targeted core strength training significantly enhances badminton performance by improving stability, agility, and power. Integrating data-driven approaches, like Artificial Neural Networks (ANNs), optimizes individualized training for peak athletic ability and injury prevention.
Area of Science:
- Sports Science
- Biomechanics
- Data Science in Sports
Background:
- Core strength is vital for badminton performance, impacting stability, power transfer, and agility.
- Optimizing core training requires understanding its specific effects on sport-specific skills like serving and smashing.
- Existing research examines core training in racquet sports, highlighting its potential benefits.
Purpose of the Study:
- To investigate the effects of core exercises on stability, agility, and power in badminton players.
- To explore the biomechanical demands of badminton and the role of core musculature.
- To apply machine learning for personalized core training program development.
Main Methods:
- Comprehensive literature review on badminton biomechanics and core training.
- Analysis of studies on core training in related racquet sports.
- Development and validation of an Artificial Neural Network (ANN) using athlete data.
Main Results:
- Targeted core exercises significantly improve badminton athletes' stability, agility, and power.
- Core training enhances performance while simultaneously reducing injury risk.
- The ANN accurately predicted performance enhancements from optimized core strengthening routines.
Conclusions:
- Data-driven, individualized core strength training is crucial for optimizing badminton player abilities.
- Artificial Neural Networks show promise in analyzing complex athlete data for personalized training.
- Integrating tailored core training into regimens elevates performance and minimizes injury potential.
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