An intermittent recovery test for soccer players: a validation study.

Andrea Meloni1,2, Roberto Codella3,4, Tommaso Arrighi3

  • 1Department of Biomedical Sciences for Health, University of Milan, Milan, Italy - andrea.meloni@unimi.it.

Summary

A new intermittent recovery test (IRT) is a valid and reliable method for assessing maximal oxygen uptake (VO2max) in soccer players. This test accurately measures aerobic capacity during the competitive season.