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An intermittent recovery test for soccer players: a validation study.
Andrea Meloni1,2, Roberto Codella3,4, Tommaso Arrighi3
1Department of Biomedical Sciences for Health, University of Milan, Milan, Italy - andrea.meloni@unimi.it.
The Journal of Sports Medicine and Physical Fitness
|September 3, 2024
Summary
A new intermittent recovery test (IRT) is a valid and reliable method for assessing maximal oxygen uptake (VO2max) in soccer players. This test accurately measures aerobic capacity during the competitive season.
Area of Science:
- Sports Science
- Exercise Physiology
- Biomedical Engineering
Background:
- Soccer demands high aerobic capacity, crucial for performance.
- Maximal oxygen uptake (VO2max) is a key indicator of aerobic fitness.
- Current methods for assessing VO2max in soccer players include intermittent recovery tests.
Purpose of the Study:
- To establish the construct validity of a novel intermittent recovery test (IRT).
- To evaluate the reliability of the IRT for assessing aerobic capacity in soccer players.
Main Methods:
- Twenty-five male soccer players completed an incremental continuous test (ICT) and the new IRT.
- Physiological data from both tests were compared.
- Test-retest reliability of the IRT was assessed in fifteen male soccer players.
Main Results:
- Strong correlations (r=0.75-0.80, P<0.001) were found between ICT and IRT for peak ventilation (VEpeak), absolute and relative VO2max, and peak carbon dioxide output (VCO2peak).
- The IRT demonstrated good to excellent reliability (ICC=0.82-0.95) for VEpeak, absolute and relative VO2max, VCO2peak, and distance covered.
Conclusions:
- The IRT is a valid and reliable tool for assessing aerobic capacity in soccer players.
- The test's physiological and muscular demands align with those experienced during competitive play.
- IRT can be effectively used during the competitive period to monitor soccer players' aerobic fitness.

