UNDERSTAND THE CURRENT SITUATION OF STUDENTS' PHYSICAL FITNESS TEST AND MEASURES TO IMPROVE THEIR PHYSICAL FITNESS...

Area of Science:

• Sports Science
• Public Health
• Educational Psychology

Background:

• College students' constitutional issues are gaining attention.
• The COVID-19 pandemic led to online learning, negatively impacting student physical conditions.
• A decline in physical fitness among college students necessitates urgent intervention.

Purpose of the Study:

• To conduct a comparative analysis of physical fitness test data from 2019 and 2020.
• To identify existing problems in college students' physical fitness.
• To explore methods for improving physical fitness test scores and promoting student health.

Main Methods:

• Comparative analysis of physical fitness test data from 2019 and 2020.
• Statistical analysis of student health indicators including height, weight, BMI, 50m dash, cardio, and long jump.
• Logical analysis and inspection of collected data.

Main Results:

• Significant changes in physical fitness metrics were observed between 2019 and 2020.
• Analysis revealed specific areas of decline in student physical health post-pandemic.
• Data highlights the need for targeted interventions to address worsening physical conditions.

Conclusions:

• The study provides a scientific basis for student health interventions.
• Recommendations are proposed to improve students' weight and health status.
• Promoting physical and mental health development is crucial for college students.