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Head and neck cooling enhance exercise tolerance in individuals with multiple sclerosis
George Apostolou1, Andreas D Flouris1, Evangelia Kouidi2
1FAME Laboratory, Department of Physical Education and Sport Science, University of Thessaly, Greece.
Multiple Sclerosis and Related Disorders
|September 6, 2024
Summary
Head-and-neck cooling using a cold cap and wrap significantly improved exercise duration and reduced core temperature increases in individuals with Multiple Sclerosis (MS). This intervention enhanced functional capacity without affecting fatigue levels.
Area of Science:
- Exercise Physiology
- Neurology
- Thermoregulation
Background:
- Individuals with Multiple Sclerosis (MS) exhibit impaired heat dissipation, affecting core temperature regulation during physical activity.
- Maintaining a stable core temperature is crucial for exercise performance and safety in MS patients.
Purpose of the Study:
- To evaluate the effectiveness of a combined head-and-neck cooling system in managing core temperature during exercise in individuals with MS.
- To assess the impact of this cooling intervention on exercise tolerance and functional capacity.
Main Methods:
- Ten adults with relapsing-remitting MS underwent incremental cycling tests in a temperate environment.
- Participants were cooled using a cap and neck wrap at either 10°C (COLD) or 24-26°C (NEUTRAL) on separate days.
- Core and skin temperatures, exercise duration, and functional capacity (walk tests, sit-to-stand, balance scale) were measured.
Main Results:
- Exercise duration was significantly longer in the COLD condition (28.4 min) compared to NEUTRAL (20.8 min).
- COLD cooling led to a significant reduction in core body temperature (approximately 1°C) and improved performance in the 2-minute walk test.
- No significant differences in fatigue levels were observed between the cooling conditions.
Conclusions:
- Combined head-and-neck cooling with cold water is an effective strategy to enhance exercise tolerance in individuals with MS.
- This intervention successfully mitigates detrimental increases in core temperature during exercise, improving functional outcomes.

