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The effect of optimal load training on punching ability in elite female boxers

Weijia Cui1, Yiming Chen2, Dexin Wang1

  • 1School of Athletic Performance, Shanghai University of Sport, Shanghai, China.

Frontiers in Physiology
|September 13, 2024
PubMed

Keywords:
boxingoptimal load trainingpunching abilitystrength trainingtraining load

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