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Published on: March 7, 2019
Atherosclerosis Prevalence among Different Physical Activity Patterns in Adult Men
Jose Luis Perez-Lasierra1,2, Jose Antonio Casajús2,3,4, Alejandro Gonzalez-Agüero2,3,4
1Facultad de Ciencias de la Salud, Universidad San Jorge, 50830 Villanueva de Gállego, Spain.
Engaging in over 60 minutes weekly of vigorous physical activity (VPA) significantly lowers the risk of subclinical atherosclerosis in adult men. This finding highlights the protective benefits of high-intensity exercise for vascular health.
Area of Science:
- Cardiovascular Health
- Atherosclerosis Research
- Exercise Physiology
Background:
- Physical activity (PA) intensity's role in atherosclerosis risk is debated.
- Existing literature presents conflicting findings on PA and atherosclerosis.
- Subclinical atherosclerosis assessment in specific vascular beds is crucial.
Purpose of the Study:
- To investigate the association between different physical activity levels and subclinical atherosclerosis.
- To analyze the presence of atheroma plaques in femoral and carotid arteries based on PA intensity.
- To determine the impact of vigorous physical activity (VPA) versus moderate-to-vigorous physical activity (MVPA) on atherosclerosis.
Main Methods:
- Cross-sectional study of 449 middle-aged men from the Aragon Workers' Health Study.
- Assessment of habitual physical activity using accelerometry.
- Ultrasonography to detect atheroma plaques in femoral and carotid arteries.
Main Results:
- Vigorous physical activity (VPA) exceeding 60 min/week was associated with reduced odds of subclinical atherosclerosis (OR 0.47 for femoral, OR 0.35 for any territory).
- No significant differences in atheroma plaque prevalence were found between moderate-to-vigorous physical activity (MVPA) groups.
- Higher VPA levels demonstrated a protective effect against atherosclerosis in specific vascular territories.
Conclusions:
- Performing >60 min/week of VPA is linked to decreased odds of subclinical atherosclerosis in adult men.
- VPA appears more critical than MVPA in mitigating atherosclerosis risk in the studied population.
- Findings suggest targeted VPA recommendations may help prevent vascular disease.
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