Comparative effect of different types of physical exercise and intensity levels on low birth weight: A systematic

Valentina Díaz-Goñi1, Iván Cavero-Redondo2,3, Bruno Bizzozero-Peroni1,4

  • 1Health and Social Research Centre, Universidad de Castilla-La Mancha, Cuenca, Spain.

PubMed

Insights

Moderate-to-vigorous strength exercises during pregnancy may help prevent low birth weight (LBW) in healthy populations. However, evidence quality is low, requiring cautious interpretation of these physical exercise findings.

Area of Science:

  • Obstetrics and Gynecology
  • Sports Medicine
  • Public Health

Background:

  • Low birth weight (LBW) is a significant contributor to neonatal mortality and morbidity.
  • Current evidence lacks clarity on the effectiveness of specific physical exercise types and intensities during pregnancy for LBW prevention.

Purpose of the Study:

  • To compare the efficacy of various physical exercise modalities and intensities in pregnant women for preventing low birth weight.

Main Methods:

  • A systematic review and network meta-analysis of randomized controlled trials (RCTs) were conducted.
  • Searches included major databases (PubMed, Cochrane, Scopus, Web of Science) up to November 2023.
  • Network meta-analysis used a random effects model and frequentist approach.

Main Results:

  • Thirty-eight RCTs informed the network meta-analysis.
  • Moderate-to-vigorous strength exercise showed a significant effect in preventing LBW in healthy pregnant women (MD: 310.00, 95% CI: 78.40–541.60).
  • Light-to-moderate strength and moderate-to-vigorous Pilates exercises showed favorable but non-significant trends.

Conclusions:

  • Moderate-to-vigorous intensity strength exercises may be a viable strategy for preventing LBW in healthy pregnant individuals.
  • Findings should be interpreted cautiously due to overall low certainty of evidence and risk of bias concerns.
Abstract