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Maintaining exercise in fitness centre settings: insights from the physical activity maintenance theory

Luiz Fernando Santos Tross1, Helton Magalhães Dias1, Marcelo Callegari Zanetti1

  • 1Physical Education Department, São Judas Tadeu University, São Paulo, Brazil.

International Journal of Qualitative Studies on Health and Well-Being
|October 3, 2024
PubMed
Abstract

Keywords:
Exercise maintenanceactive lifestylecontextual influencesexercise adherencefitness centre environment behavioral persistencefitness centre participationintrinsic motivationphysical activity theorypsychological factors

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