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Effect of Programed Walking Exercise Using Bot Fit in Younger Adults.

Su-Hyun Lee1, Eunmi Kim1, Jinuk Kim2

  • 1Department of Physical and Rehabilitation Medicine, Sungkyunkwan University School of Medicine, Suwon, 16419, Republic of Korea.

Sports Medicine - Open
|October 14, 2024
PubMed
Summary

This study shows that using the Bot Fit wearable hip exoskeleton for programmed walking exercise improved muscle strength and reduced muscle effort in young adults. The device also enhanced pelvic movement symmetry, indicating its potential for personalized physical rehabilitation.

Keywords:
AerobicExoskeleton deviceMuscle strengthPelvicResistance training

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Area of Science:

  • Biomechanics
  • Rehabilitation Engineering
  • Exercise Physiology

Background:

  • Physical inactivity and sedentary behaviors are linked to increased chronic disease risk and mortality.
  • Regular physical activity and reduced sedentary time are crucial for health maintenance and disease prevention.

Purpose of the Study:

  • To investigate the impact of programmed walking exercise using the Bot Fit wearable hip exoskeleton on muscle strength, effort, and pelvic kinematics in young adults.

Main Methods:

  • 45 young adults were randomized into three groups: Bot Fit interval program, Bot Fit power program, and a control group.
  • Participants underwent 18 exercise sessions over six weeks, with assessments before and after.
  • Evaluated muscle strength (MVC), muscle effort, pelvic kinematics, steps, distance, energy expenditure, and heart rate.

Main Results:

  • Significant increases in biceps femoris (BF) muscle strength were observed in both Bot Fit groups.
  • Reduced muscle effort was noted in the right BF for the interval group and bilateral BF for the power group.
  • Improved pelvic tilt symmetry index was found in the interval group, with greater exercise volume and intensity in both Bot Fit groups compared to controls.

Conclusions:

  • Programmed walking exercise with the Bot Fit exoskeleton effectively enhances muscle strength, reduces muscle effort, and improves pelvic movement symmetry in young adults.
  • The Bot Fit device offers potential for personalized exercise programs through its adjustable resistance and assistance modes.