Relative muscular effort in the older adults during the sit-to-stand task: Monitoring neuromuscular reserve and...

Due to lower maximum strength, older adults purportedly need to exert greater muscular effort to stand up from a chair. This study investigated joint-specific muscular effort during a sit-to-stand by calculating relative-muscular-effort and investigating differences between healthy older and young adults.

Fifteen older (age: 69.9 ± 3.5 years) and 15 young (age: 22.2 ± 2.6 years) adults performed five self-paced sit-to-stand trials. Kinematic and kinetic data were collected and used to calculate inverse dynamics net joint moment. Peak isometric knee and hip extensor torques were measured and used as inputs to regression models that predicted angle- and velocity-dependent maximum potential net joint moment. Knee and hip relative-muscular-effort were calculated as the net joint moment during the task and their maximum capacity.

Knee and hip extensor relative-muscular-effort did not differ between age groups during momentum-transfer and extension phases of the sit-to-stand. However, peak knee and hip moments during the sit-to-stand, knee and hip maximum potential moments as well as peak knee and hip torques were significantly lower in older adults compared to young adults.

Although there were age-related decreases in muscle strength and joint kinetics during the sit-to-stand task in older adults, the findings that older adults exhibited similar knee and hip relative-muscular-effort to young adults suggests that neither knee nor hip extensors operated close to their maximum capacity during this task. Therefore, neuromuscular reserve in knee and hip strength may not be a critical limiting factor for healthy older adults during the two phases of sit-to-stand.