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Tackling Cravings in Medical Weight Management: An Update on Pathophysiology and an Integrated Approach to Treatment
Naomi Kakoschke1, Belinda A Henry2, Michael A Cowley2
1Health & Biosecurity, Commonwealth Scientific Industrial Research Organisation (CSIRO), Adelaide 5000, Australia.
Managing food cravings is crucial for weight loss, as they drive hedonic eating beyond simple hunger. This review highlights integrated strategies, including lifestyle changes, therapies, and medications, for effective cravings control and long-term weight management.
Area of Science:
- Neuroscience
- Psychology
- Obesity Research
Background:
- Food cravings, distinct from homeostatic hunger, significantly contribute to obesity.
- Current weight management models often overlook the complex role of hedonic eating and food cravings.
- Medical clinics and medication trials rarely address food cravings systematically.
Purpose of the Study:
- To review the pathophysiology, assessment, and management of food cravings.
- To contrast current weight management practices with strategies addressing food cravings.
- To propose an integrated model for managing food cravings in obesity treatment.
Main Methods:
- Conducted a narrative literature review of 115 peer-reviewed articles.
- Included studies on food craving drivers, measurement tools, and interventions.
- Focused on comparing findings with existing obesity pharmacotherapy and standard care.
Main Results:
- Identified neurohormonal and psychological drivers of cravings, linking them to eating behaviors from comfort eating to binge eating.
- Overviewed various assessment methods and management strategies, including lifestyle modifications, psychological therapies (CBT, mindfulness), and craving-reducing medications.
- Proposed an integrated, iterative model for personalized, long-term cravings management for weight loss maintenance.
Conclusions:
- Emphasizes the critical importance of managing food cravings in medical weight management settings.
- Presents a synthesis of identification methods and practical implementation strategies.
- Advocates for an integrated, iterative approach combining anti-obesity medications with lifestyle and psychological interventions for sustained weight loss.
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