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Published on: May 4, 2020
Acceptance as a possible link between past psychedelic experiences and psychological flexibility
Andreas Krabbe1, Pilleriin Sikka2,3,4,5, Jussi Jylkkä6
1Department of Psychology, Åbo Akademi University, Arken Tehtaankatu 2, FI-20500, Turku, Finland. andreas.krabbe@abo.fi.
Psychedelic experiences enhance mental well-being by increasing psychological flexibility (PF), particularly acceptance. The quality of the experience, not frequency of use, is key to these benefits.
Area of Science:
- Psychology
- Neuroscience
- Psychiatry
Background:
- Psychedelic experiences are anecdotally linked to lasting mental well-being improvements.
- The mechanisms connecting psychedelic use to psychological flexibility (PF) and well-being remain unclear.
- Psychological inflexibility (PI) is associated with poorer mental health outcomes.
Purpose of the Study:
- To investigate associations between psychedelic experience components, frequency of use, and psychological flexibility (PF) and inflexibility (PI).
- To examine the relationship between PF/PI and mental well-being and ill-being.
- To explore if PF mediates the link between psychedelic use and mental health outcomes.
Main Methods:
- Cross-sectional internet survey of 629 participants with classical psychedelic experience.
- Network analysis to examine associations between psychedelic experience features, PF/PI components, and well-being.
- Mediation analyses to test the role of PF in psychedelic use and mental health relationships.
Main Results:
- Psychological insight from psychedelic experiences was linked to the PF component Acceptance.
- No significant association was found between the frequency of past psychedelic use and PF.
- PF was found to mediate the relationship between past psychedelic use and both mental well-being and ill-being.
Conclusions:
- The quality and depth of psychedelic experiences, especially psychological insights, are more influential than frequency of use for enhancing psychological flexibility (PF).
- PF, particularly Acceptance, plays a crucial role in mediating the positive mental health effects of psychedelic use.
- Understanding PF as a multidimensional construct is vital for elucidating the long-term mental health benefits of psychedelics.
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