A Universal Digital Stress Management Intervention for Employees: Randomized Controlled Trial with Health-Economic
Johanna Freund1,2, Filip Smit3,4,5, Dirk Lehr6
1Department of Clinical Psychology and Psychotherapy, Friedrich-Alexander-Universität Erlangen-Nürnberg, Erlangen, Germany.
Digital stress management for employees is cost-effective, showing a high probability of positive return on investment for employers and societal benefits. This intervention offers a valuable solution for workplace well-being.
Area of Science:
- Digital Health Interventions
- Occupational Health Psychology
- Health Economics
Background:
- Stress is a prevalent risk factor for numerous physical and mental health disorders.
- Digital interventions for stress management are effective, but their economic benefits require further investigation.
- Limited research exists on the cost-effectiveness of digital stress management programs in the workplace.
Purpose of the Study:
- To evaluate the cost-effectiveness, cost-utility, and cost-benefit of a digital stress management intervention for employees.
- To compare the digital intervention against a waitlist control (WLC) group over a 6-month period.
- To assess economic merits from both societal and employer perspectives.
Main Methods:
- A randomized controlled trial involving 396 German employees assigned to a digital intervention or WLC group.
- The digital intervention comprised 7 sessions and 1 booster session, delivered without direct therapeutic guidance.
- Costing included health service use, out-of-pocket expenses, and productivity losses, analyzed using nonparametric bootstrapping.
Main Results:
- Societally, the digital intervention was likely dominant, with a 56% probability of cost-effectiveness per symptom-free person gained.
- The probability of cost-effectiveness per Quality-Adjusted Life Year (QALY) gained was 55% at €0 willingness-to-pay (WTP), rising to 80% at €20,000 WTP.
- From an employer's perspective, the intervention demonstrated a 78% probability of a positive return on investment.
Conclusions:
- Digital preventive stress management for employees is a cost-effective strategy from a societal viewpoint.
- The intervention offers a favorable return on investment for employers, supporting its adoption in corporate settings.
- Digital solutions present a viable and economically sound approach to managing employee stress.
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