Comparative effectiveness of lifestyle interventions on children's body composition management: A systematic review

Xiwen Su1, Mohamed A Hassan2, HyunJoon Kim1

  • 1Sargent College of Health & Rehabilitation Sciences, Boston University, Boston, MA 02215, USA.

PubMed

Insights

Multicomponent lifestyle interventions significantly reduce body mass index (BMI) and body fat percentage (BFP) in children. Physical activity alone is the most effective single intervention for managing childhood obesity.

Area of Science:

  • Pediatrics
  • Public Health
  • Obesity Research

Background:

  • Childhood obesity is a growing global health concern.
  • Effective lifestyle interventions are crucial for managing body composition in children.
  • Comparative evidence on various interventions is needed to guide clinical practice.

Purpose of the Study:

  • To provide comparative evidence on the effectiveness of diverse lifestyle interventions for body composition management in children aged 4-12 years.
  • To analyze the impact of single-component and combined-component lifestyle interventions on pediatric obesity metrics.
  • To identify the most effective interventions for reducing body mass index (BMI) and body fat percentage (BFP) in children.

Main Methods:

  • A systematic network meta-analysis was conducted using data from PubMed, Embase, CINAHL, and Web of Science.
  • Included randomized controlled trials (RCTs) published between January 2010 and August 2023, involving children aged 4-12 without pre-existing conditions.
  • Interventions were categorized into single-arm (physical activity, diet, behavioral, informational) and combined-arm (bicomponent, multicomponent) approaches.

Main Results:

  • Analysis of 91 RCTs encompassing 58,649 children revealed that multicomponent treatment significantly reduced BMI, BMI z-score, and body fat percentage (BFP) compared to usual care.
  • Bicomponent treatment also demonstrated significant reductions in BMI and BMI z-score versus usual care.
  • Physical activity, diet, and behavioral/informational support were analyzed as single-component interventions.

Conclusions:

  • Multicomponent lifestyle interventions are most effective for reducing children's BMI and BFP.
  • Among single-component interventions, physical activity demonstrated the highest efficacy.
  • Practitioners should consider comprehensive lifestyle modifications, and children with higher initial BMI/BFP may benefit more.
Abstract

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