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Related Experiment Video

Updated: Jul 8, 2026

Control of Eating Behavior Using a Novel Feedback System
04:48

Control of Eating Behavior Using a Novel Feedback System

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A Novel Web App for Dietary Weight Management: Development, Implementation, and Usability Study.

Ashleigh Oliveira1, John Wolff2, Nouf Alfouzan3

  • 1Division of Nutritional Sciences, University of Illinois at Urbana Champaign, Urbana, IL, United States.

JMIR Formative Research
|November 11, 2024
PubMed
Summary
This summary is machine-generated.

MealPlot is a new web app designed to enhance online weight loss programs by incorporating behavior change techniques for better user outcomes. This app supports users and health professionals in tracking progress and receiving guidance.

Keywords:
BCTbehavior change techniquedietary fiberhealth applicationmHealthmeal planningmobile healthonline weight loss programsustainable weight lossweight lossweight monitoring

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Area of Science:

  • Digital Health
  • Behavioral Science
  • Weight Management

Background:

  • Online weight loss programs show variable efficacy.
  • Integrating apps can improve outcomes, but many lack evidence-based behavior change strategies.

Purpose of the Study:

  • To develop and test the usability and acceptability of MealPlot, a web app utilizing behavior change techniques (BCTs) for an online weight loss program.

Main Methods:

  • Collaborative design by nutrition researchers and developers.
  • User needs assessment and review of BCTs informed prototype development.
  • Iterative testing with weight loss trial participants and a user group of scientists and developers.

Main Results:

  • MealPlot, a web app for meal planning and weight tracking, was developed with features like weight and nutrient charts, and a chat function.
  • Initial versions (1.0 and 2.0) showed functionality but usability issues were reported by users.
  • Version 3.0 was developed based on user feedback, incorporating BCTs such as goal setting and self-monitoring.

Conclusions:

  • MealPlot aims to improve online weight loss program outcomes by offering remote tracking and professional guidance.
  • Further refinement of MealPlot is planned based on feedback from health professionals and users in a clinical trial.