Joint kinetic demand for performance in high jump

Toshihide Fujimori1,2, Naoto Tobe3, Natsuki Sado4,5

  • 1Graduate School of Comprehensive Human Sciences, University of Tsukuba, Tsukuba, Japan.

Sports Biomechanics
|November 14, 2024
PubMed
Summary

High jumpers need different training for hip and knee joints. Maximizing knee power and hip torque significantly improves jump height, suggesting tailored training enhances performance.

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