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Joint kinetic demand for performance in high jump
Toshihide Fujimori1,2, Naoto Tobe3, Natsuki Sado4,5
1Graduate School of Comprehensive Human Sciences, University of Tsukuba, Tsukuba, Japan.
Sports Biomechanics
|November 14, 2024
Summary
High jumpers need different training for hip and knee joints. Maximizing knee power and hip torque significantly improves jump height, suggesting tailored training enhances performance.
Area of Science:
- Biomechanics of human movement
- Sports science and performance analysis
Background:
- High jump is a complex motor task requiring maximal joint exertion.
- Kinetic demands (torque and power) for individual joints during high jump are not fully understood.
Purpose of the Study:
- To investigate inter-joint differences in kinetic exertion related to flight height in male high jumpers.
- To determine the specific kinetic requirements (torque vs. power) for the hip and knee joints to optimize performance.
Main Methods:
- Analysis of high jump trials from 16 male athletes with personal best records ranging from 1.90 to 2.35 meters.
- Measurement and correlation of maximum net power and maximum norm of torque for hip and knee joints with achieved flight height.
Main Results:
- Maximum net power and torque at the knee joint were significantly correlated with flight height (r=0.70 for power, r=0.52 for torque).
- Maximum torque at the hip joint correlated significantly with flight height (r=0.62), but maximum net power did not (r=0.36).
- A proximal-to-distal sequence in torque and power exertion was observed from hip to ankle.
Conclusions:
- Musculoskeletal function requirements vary between joints even within the same high jump task.
- Tailored training programs focusing on hip torque and knee power may be effective for improving high jump performance.
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