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Updated: Jun 7, 2025

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Published on: May 23, 2021
Global study of long term heart rhythm synchronization in groups
Nachum Plonka1, Mike Atkinson2, Rollin McCraty2
1The HeartMath Institute, Boulder Creek, CA, 95006, USA. nachum@heartmath.org.
This study found that heart rhythms synchronized over weeks in Saudi Arabia and New Zealand groups, suggesting social connectedness influences autonomic nervous system dynamics even without direct interaction.
Area of Science:
- Physiology
- Social Neuroscience
- Data Science
Background:
- Autonomic Nervous System (ANS) dynamics are reflected in heart rhythm variability.
- Previous studies observed heart rhythm synchronization between individuals, but lacked global, long-term, multi-location data.
- This research utilizes a novel global dataset for continuous, multi-week heart rhythm monitoring.
Purpose of the Study:
- To investigate long-term heart rhythm synchronization across geographically dispersed participants.
- To identify regional differences in heart rhythm correlations and rhythmic patterns.
- To explore the role of social connectedness in physiological synchrony.
Main Methods:
- Continuous ambulatory heart rhythm monitoring of 104 participants across five global locations for 15 days.
- Analysis of long-term correlations in heart rhythms within and between regions.
- Population-mean cosinor analysis to detect significant rhythmic patterns, specifically circaseptan rhythms.
Main Results:
- Significant long-term heart rhythm correlations were found only in participants from Saudi Arabia and New Zealand.
- A significant circaseptan (approximately 7-day) rhythm was observed in Saudi Arabian and New Zealander groups.
- These findings suggest weekly rhythms and long-term movements contribute to observed correlations.
Conclusions:
- Social connectedness may drive long-term heart rhythm synchronization, even in the absence of physical proximity or joint tasks.
- Participants in Saudi Arabia and New Zealand exhibited higher levels of social closeness, correlating with physiological synchrony.
- This study provides evidence for a link between social factors and autonomic nervous system synchrony on a global scale.
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