Reliability and minimal detectable change of the MX3 hydration testing system

Ian Winter1, Josie Burdin2, Patrick B Wilson3

  • 1Human Performance Laboratory, School of Exercise Science, Old Dominion University, Norfolk, VA, United States of America.

Plos One
|November 21, 2024
PubMed
Summary

The MX3 Hydration Testing System offers reliable, noninvasive saliva osmolality measurements outside the lab. It can detect moderate hydration changes, making it a practical tool for assessing hydration status.