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Changes in Exercise Performance in Patients During a 6-Week Inpatient Psychiatric Rehabilitation Program and
Philipp Birnbaumer1, Claudia Traunmüller2, Christian Natmessnig3
1Institute of Human Movement Science, Sport & Health, University of Graz, 8010 Graz, Austria.
Exercise improves depression symptoms and physical performance in psychiatric rehabilitation. Increased exercise capacity may predict better outcomes, suggesting tailored programs enhance benefits for depression.
Area of Science:
- Exercise Physiology
- Clinical Psychology
- Psychiatric Rehabilitation
Background:
- Exercise positively impacts affective disorders, but its effect on performance metrics is understudied.
- Limited data exist on exercise performance changes during psychiatric rehabilitation for depression.
Purpose of the Study:
- To investigate changes in exercise performance metrics in relation to depression symptom severity.
- To assess the impact of a 6-week inpatient psychiatric rehabilitation program on physical performance and mental health.
Main Methods:
- A pre-post within-subjects design was used with 53 individuals diagnosed with depression.
- Cardiopulmonary exercise testing (CPX) measured maximal oxygen uptake (VO2max) and maximal power output (Pmax).
- Depression severity was assessed using Beck's Depression Inventory (BDI) and Brief Symptom Inventory (BSI), with activity tracked via accelerometers.
Main Results:
- Significant reductions in BDI and BSI scores were observed post-rehabilitation (p < 0.001).
- Maximal oxygen uptake (VO2max) and maximal power output (Pmax) significantly increased (p < 0.001).
- Improvements in physical performance predicted enhanced BDI scores (R2 = 0.104, p = 0.022).
Conclusions:
- The rehabilitation program improved mental health and physical performance in most patients.
- While performance increases were modest, they correlated with reduced depression symptoms.
- Individualized exercise programs are recommended to maximize benefits for depression and comorbidities.
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