Caffeine: A Multifunctional Efficacious Molecule with Diverse Health Implications and Emerging Delivery Systems

Xinjie Song1, Mahendra Singh2, Kyung Eun Lee3

  • 1Zhejiang Provincial Key Lab for Chemical and Biological Processing Technology of Farm Product, School of Biological and Chemical Engineering, Zhejiang University of Science and Technology, Hangzhou 310023, China.

Summary

Regularly consuming caffeine, found in coffee and tea, significantly lowers the risk of chronic diseases like Alzheimer's and Parkinson's. This review explores caffeine's health benefits and safe consumption limits.

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