Jove
Visualize
Contact Us
JoVE
x logofacebook logolinkedin logoyoutube logo
ABOUT JoVE
OverviewLeadershipBlogJoVE Help Center
AUTHORS
Publishing ProcessEditorial BoardScope & PoliciesPeer ReviewFAQSubmit
LIBRARIANS
TestimonialsSubscriptionsAccessResourcesLibrary Advisory BoardFAQ
RESEARCH
JoVE JournalMethods CollectionsJoVE Encyclopedia of ExperimentsArchive
EDUCATION
JoVE CoreJoVE BusinessJoVE Science EducationJoVE Lab ManualFaculty Resource CenterFaculty Site
Terms & Conditions of Use
Privacy Policy
Policies

Related Experiment Videos

Snacking, aversive imagery, and weight reduction.

D K Dodd

    Perceptual and Motor Skills
    |February 1, 1986
    PubMed
    Summary
    This summary is machine-generated.

    Reducing snacking frequency did not significantly correlate with weight loss in a weight management study. The study found that focusing solely on snack reduction may not be an effective strategy for most dieters seeking weight loss.

    Related Concept Videos

    You might also read

    Related Articles

    Articles linked to this work by shared authors, journal, and citation graph.

    Sort by
    Same author

    An experimental comparison of Pycnogenol and methylphenidate in adults with Attention-Deficit/Hyperactivity Disorder (ADHD).

    Journal of attention disorders·2002
    Same author

    Overlapping addictions and self-esteem among college men and women.

    Addictive behaviors·1999
    Same author

    GUTI: a measure of urgent task involvement among adults with attention-deficit hyperactivity disorder.

    Psychological reports·1998
    Same author

    Language style and evaluation of a female speaker.

    Perceptual and motor skills·1996
    Same author

    Classifying COAs with three variations of the CAST: classification rates, stability, and gender differences.

    Addictive behaviors·1995
    Same author

    The relationship between gender, symptoms of bulimia, and tolerance for stress.

    Addictive behaviors·1995

    Area of Science:

    • Behavioral Psychology
    • Obesity Research
    • Dietary Interventions

    Background:

    • Snacking is a common behavior associated with dietary patterns.
    • Previous interventions have focused on reducing snacking for weight management.
    • The effectiveness of specific behavioral techniques, like aversive imagery, requires further investigation.

    Purpose of the Study:

    • To investigate the relationship between reduced snacking and overall weight loss.
    • To evaluate the efficacy of an aversive imagery procedure combined with a point system for snack reduction.

    Main Methods:

    • An 11-week program was implemented to decrease snacking frequency in 22 participants.
    • Intervention group: utilized a point system combined with aversive imagery (reading a "fat sheet").

    Related Experiment Videos

  • Control group (implied): utilized only the point system (comparison for aversive imagery effectiveness).

    • Main Results:

    • Snacking incidence was significantly reduced by the program.
    • The aversive imagery procedure did not enhance snack reduction compared to the point system alone.
    • Greatest weight loss occurred during the baseline period when snacking was most frequent; no significant correlation between weekly weight loss and snack frequency was found.

    Conclusions:

    • A singular focus on reducing snacking frequency is unlikely to yield substantial weight loss for most individuals.
    • Behavioral strategies targeting snack reduction may not directly translate to significant weight loss.
    • Further research is needed to understand the complex interplay between snacking, behavior modification, and weight management.