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Updated: Jun 6, 2025

The Social Dimension of Stress: Experimental Manipulations of Social Support and Social Identity in the Trier Social Stress Test
Published on: November 19, 2015
Bolstering group cohesion & reducing stress through implementation of Stress First Aid
Leah Glynn1, Sean Convoy2, Julie A Thompson2
1UNC Blue Ridge, Morganton, NC, United States of America.
Stress First Aid (SFA) training helped healthcare workers (HCWs) reduce work-related stress and improve group cohesion. The positive effects on stress were sustained over time, indicating SFA’s effectiveness.
Area of Science:
- Occupational Health
- Psychiatry
- Quality Improvement
Background:
- Work-related stress is a significant issue for healthcare workers (HCWs).
- Identifying and mitigating stress is crucial for HCW well-being and performance.
- Existing interventions may not fully address the complexities of workplace stress in psychiatric settings.
Purpose of the Study:
- To evaluate the effectiveness of Stress First Aid (SFA) in helping HCWs identify and mitigate work-related stress.
- To assess the impact of SFA training on perceived stress, self-efficacy, and group cohesion among psychiatric unit employees.
Main Methods:
- A quality improvement project involving SFA training for all psychiatric unit employees.
- Administration of surveys at four timepoints to measure perceived stress, self-efficacy, and program outcomes.
- Statistical analysis to determine the significance of changes in measured variables.
Main Results:
- Perceived stress significantly declined after the first post-training survey and remained sustained.
- No significant changes were observed in self-efficacy across the four timepoints.
- Group cohesion showed a significant improvement from pre-training to 3 months post-training.
Conclusions:
- Stress First Aid (SFA) is an evidence-based intervention that effectively assists HCWs in identifying stress.
- SFA positively impacts group cohesion within healthcare teams.
- SFA demonstrates potential for sustained reduction of work-related stress among HCWs.
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