Physical Activity and Sedentary Behaviour Thresholds for Secondary Prevention of Coronary Heart Disease: Morbidity

Amanda Lönn1, Theo Niyonsenga2, Suzanne J Carroll2

  • 1Department of Physical Activity and Health, Swedish School of Sport and Health Sciences, Stockholm, Sweden; Health Research Institute, University of Canberra, Bruce, ACT, Australia.

PubMed

Insights

For coronary heart disease (CHD) patients, achieving 94-122 min/wk of moderate-to-vigorous physical activity (MVPA) and limiting sedentary behaviour (SB) to 4-10 h/d can reduce cardiovascular event risk.

Area of Science:

  • Cardiology
  • Exercise Physiology
  • Public Health

Background:

  • No current guidelines exist for physical activity and sedentary behavior in coronary heart disease (CHD) patients.
  • This study identified optimal thresholds for moderate-to-vigorous physical activity (MVPA) and sedentary behavior (SB) to mitigate cardiovascular risk.

Purpose of the Study:

  • To determine specific MVPA and SB thresholds associated with reduced cardiovascular events in individuals with CHD.
  • To inform tailored physical activity recommendations for CHD management.

Main Methods:

  • A cohort study of 40,156 Australians with CHD (2006-2022).
  • Self-reported MVPA and SB data were collected.
  • Survival tree analysis and Cox regression identified risk thresholds for cardiovascular events.

Main Results:

  • Lower MVPA thresholds (94-122 min/wk) were linked to reduced nonfatal cardiac events, total cardiac events, and MACE.
  • Sedentary behavior thresholds (4-10 h/d) were associated with decreased risk of total cardiac events and MACE.
  • Significant sex-specific differences in MVPA and SB thresholds were observed.

Conclusions:

  • Identified MVPA thresholds (94-122 min/wk) are lower than general public health guidelines (150 min/wk) for CHD patients.
  • Optimal SB levels for reducing cardiovascular risk range from 4 to 10 hours per day.
  • These findings support the development of personalized physical activity and sedentary behavior guidelines for individuals with CHD.
Abstract

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