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The Single Leg Bridge Test Does Not Measure Isolated Hamstring Endurance in Healthy Men
Lucas S Roberti1, Rodrigo A Franke1, Bruno Q Robaina1
1Universidade Federal de Ciências da Saúde de Porto Alegre.
International Journal of Sports Physical Therapy
|December 4, 2024
Summary
The Single Leg Bridge Test (SLBT) does not accurately measure hamstring endurance in healthy men. This study found no significant correlation between SLBT scores and isolated hamstring endurance, questioning its utility.
Area of Science:
- Biomechanics and Exercise Physiology
- Musculoskeletal Function Assessment
Background:
- The Single Leg Bridge Test (SLBT) is often cited as a measure of hamstring endurance.
- However, its validity in assessing isolated hamstring endurance is not well-established.
- This uncertainty highlights a gap in understanding the functional assessment of hamstring muscles.
Purpose of the Study:
- To determine the correlation between Single Leg Bridge Test (SLBT) scores and isolated hamstring endurance in healthy men.
- To evaluate the relationship between the limb symmetry index from the SLBT and hamstring endurance test results.
Main Methods:
- A cross-sectional study involving 40 healthy, physically active men.
- Participants underwent the SLBT and an isokinetic hamstring endurance test (30 repetitions at 120°/s).
- Correlation analyses were performed between SLBT scores, limb symmetry indices, and isokinetic peak torque and work outcomes.
Main Results:
- No significant correlation was found between SLBT scores and isolated hamstring endurance (peak torque or work).
- The limb symmetry index from the SLBT also showed no significant correlation with the hamstring endurance test indices.
- Statistical analysis (p-values and correlation coefficients) supported these non-significant findings.
Conclusions:
- The Single Leg Bridge Test (SLBT) is not a suitable measure for assessing isolated hamstring endurance in healthy men.
- Current evidence suggests the SLBT may not accurately reflect the functional capacity of the hamstring muscles in isolation.
- Further research may be needed to identify reliable functional tests for hamstring endurance.

