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Updated: Jun 4, 2025

Mindfulness in Motion MIM: An Onsite Mindfulness Based Intervention MBI for Chronically High Stress Work Environments to Increase Resiliency and Work Engagement
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Chatbot-Based Mindfulness-Based Stress Reduction Program for University Students With Depressive Symptoms:

Yan Li1, Tsz Yu Chung2, Wenze Lu3

  • 1Yan Li, PhD, The Hong Kong Polytechnic University, Hong Kong SAR, China.

Journal of the American Psychiatric Nurses Association
|December 20, 2024
PubMed
Summary

A chatbot delivering Mindfulness-Based Stress Reduction (MBSR) is feasible and effective for reducing depression in university students. This digital mental health tool shows promise for accessible psychosocial support.

Keywords:
chatbotdepressionintervention developmentmindfulness-based stress reductionpilot evaluationuniversity student

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