The Effect of a Mindfulness-Based Stress Reduction Program on Depression and Quality of Life in Cancer Patients: A Meta-Analysis Study

  • 0Author Affiliations: Department of Child Development, Faculty of Health Sciences, University of Karamanoğlu Mehmetbey, Karaman, Turkey (Dr Özmaya); Department of Psychiatric Nursing, Gümüşhane University Faculty of Health Sciences, Gümüşhane, Turkey (Ms Uzun); and Education Science, Kırşehir Ahi Evran University, Kırşehir, Turkey (Mr Aytaç).

|

|

Summary

This summary is machine-generated.

Mindfulness-based stress reduction programs effectively reduce depression and improve quality of life in cancer patients. These interventions enhance mental well-being by addressing psychological distress during cancer care.

Area Of Science

  • Oncology
  • Psychology
  • Evidence-Based Medicine

Background

  • Mindfulness-based interventions (MBIs) are increasingly recognized in cancer care.
  • Growing evidence suggests potential benefits for psychological distress and quality of life.

Purpose Of The Study

  • To systematically evaluate the effect of mindfulness-based stress reduction (MBSR) programs on depression and quality of life in cancer patients.
  • To identify potential moderators influencing MBSR program effectiveness.

Main Methods

  • A meta-analysis was conducted, screening multiple databases (CENTRAL, PubMed, Web of Science, Science Direct, YÖK Thesis Center) from January to May 2023.
  • 14 studies were included in the final analysis.

Main Results

  • MBSR programs significantly reduced depression (SMD: -0.363, P=.041) and improved quality of life (SMD: 0.363, P=.005) in cancer patients.
  • Cancer type, therapy duration, therapist, scale used, and study origin were significant moderators affecting quality of life outcomes.

Conclusions

  • MBSR programs demonstrate efficacy in alleviating depression and enhancing quality of life for cancer patients.
  • MBSR contributes to improved mental well-being among individuals undergoing cancer treatment.

Related Concept Videos

Stress Prevention and Stress Management Techniques III 01:25

11

Regular exercise and meditation serve as essential tools in managing stress and promoting physical and mental well-being.
The Role of Exercise in Stress Management
Regular physical activity is essential for reducing stress and promoting cardiovascular health. Exercise strengthens the heart, enhances blood flow, keeps blood vessels flexible, and helps lower blood pressure, all of which reduce the body's stress response. Research shows that adults who exercise regularly have nearly half the...

Stress and Mental Health 01:30

42

Chronic stress profoundly affects mental health, significantly influencing mood, behavior, and overall quality of life. Research closely links chronic stress with mental health conditions such as depression, anxiety, and substance use disorders. Ongoing exposure to stress can lead to physiological and psychological changes, initiating a cycle of emotional distress and maladaptive coping mechanisms.
Individuals with depression often experience challenges in both their personal and professional...

Stress Prevention and Stress Management Techniques VI 01:30

15

Adopting a healthier lifestyle often requires overcoming significant challenges, but leveraging psychological, social, and cultural resources can facilitate meaningful change. Effective self-change hinges on understanding and applying key tools such as motivation and goal setting, which help sustain efforts toward long-term health benefits.
Motivation and Self-Determination
Motivation, the driving force behind behavior, plays a pivotal role at every stage of the change process. The research...

Stress Prevention and Stress Management Techniques I 01:26

17

Stress prevention and management are crucial for maintaining well-being and building resilience. Techniques to manage stress include cultivating qualities like conscientiousness, a sense of personal control, and self-efficacy. Each of these traits significantly reduces stress and promotes healthier lifestyle choices and outcomes.
Conscientiousness
Conscientious individuals tend to be organized, responsible, and disciplined. They prioritize completing tasks and following structured routines,...

Psychoneuroimmunology: Diabetes and Cancer 01:19

16

Chronic stress has been linked to both the onset and progression of serious health conditions, including Type 2 diabetes and cancer. Type 2 diabetes, a widespread chronic illness, is closely associated with obesity and insulin resistance, both of which often worsen under stress. Studies indicate that men experiencing high levels of chronic stress face a 45% higher risk of developing diabetes compared to those with minimal stress. Stress triggers physiological responses that elevate blood...

Stress Prevention and Stress Management Techniques IV 01:26

12

Stress often leads to unhealthy habits like smoking, excessive drinking, and overeating, which offer short-term relief but ultimately increase long-term health risks. These behaviors create a cycle that temporarily lowers stress levels but can result in severe long-term health consequences. Breaking these habits is essential to reduce the risk of chronic diseases and improve overall well-being. Three primary changes that support better health include quitting smoking, reducing alcohol intake,...