Exposure Assessment of Essential and Potentially Toxic Elements (PTEs) from Chia Seeds

The increasing consumption of chia seeds is followed by a growing interest in their nutritional and toxicological characterization. To assess the characterization of the essential and PTEs of this novel food, 20 samples of conventional and organic chia seeds available on the European market were analyzed using ICP-OES. Then, the dietary exposure to these elements was assessed. An exhaustive investigation into the metal content of this food serves to elucidate the paucity of existing knowledge. The results show that the levels of essential elements are similar in both types of production, while the levels of PTEs are higher in the organic samples. The exposure assessment indicates that Mn contributes the most among the essential elements, followed by Cu in women. Exposure to PTEs through doses of 50 g/day of chia seeds analyzed would hardly pose short-term health risks as the contributions are below 10%, except for Sr, although they could produce a long-term toxicological risk. To promote safety in chia seed consumption, it is recommended to encourage responsible and moderate consumption, continue monitoring PTE levels in this novel food, and establish concentration limits for PTEs in future European regulations.