Promoting braveness in children: A pilot study on the effects of a brief, intensive CBT-based anxiety prevention

Naomi Myburgh1, Peter Muris1,2, Helene Loxton1

  • 1Department of Psychology, University of Stellenbosch, Stellenbosch, South Africa.

Insights

A brief, intensive Cognitive Behavioural Therapy (CBT) program showed promise in reducing anxiety symptoms for vulnerable South African children. This intervention may help overcome barriers to mental health care in underserved communities.

Area of Science:

  • Child and Adolescent Psychiatry
  • Mental Health Interventions
  • Public Health in Developing Countries

Background:

  • South African children in disadvantaged communities face significant barriers to mental health services.
  • Anxiety disorders are a prevalent concern in these vulnerable populations.
  • Existing mental health resources are scarce, necessitating accessible interventions.

Purpose of the Study:

  • To assess the preliminary effectiveness of a brief, intensive Cognitive Behavioural Therapy (CBT)-based anxiety prevention program.
  • To evaluate the feasibility of delivering CBT interventions in a resource-limited South African context.

Main Methods:

  • A mixed-methods approach utilizing quantitative and qualitative data.
  • Quasi-experimental design with immediate and delayed intervention groups.
  • Focus group discussions to gather qualitative insights.

Main Results:

  • A trend towards reduced self-reported anxiety levels was observed in the intervention group.
  • Participants demonstrated acquisition and application of CBT skills.
  • Positive effects of the CBT program were noted in vulnerable children.

Conclusions:

  • Brief, intensive CBT-based prevention programs show potential for reducing anxiety in vulnerable South African children.
  • This pilot study suggests a viable approach to address unmet mental health needs.
  • Further research is warranted to confirm these promising findings.
Abstract

Related Concept Videos

Behavior Therapy01:22

Behavior Therapy

Behavior therapy incorporates diverse techniques rooted in classical conditioning principles to address maladaptive behaviors and anxiety disorders. These methods aim to reduce avoidance behaviors, foster adaptive coping mechanisms, and alter associations between stimuli and responses, making them effective in a wide range of therapeutic contexts.
Exposure therapy is a cornerstone of behavioral treatment for anxiety disorders. It involves systematic exposure to feared stimuli, either in real...
24
Cognitive Therapy01:25

Cognitive Therapy

Cognitive therapy, pioneered by Aaron T. Beck in the 1960s, is a structured approach to addressing psychological distress by focusing on the influence of thoughts on emotions and behaviors. All cognitive therapies involve the basic assumption that human beings have control over their feelings, and that how individuals feel about something depends on how they think about it. Unlike psychoanalytic methods that delve into unconscious processes or humanistic approaches emphasizing...
16