Insufficient Sleep and Sleep Deprivation
Sleep-Wake Cycles
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Understanding Sleep
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Updated: Jun 4, 2025

Measuring Neural Mechanisms Underlying Sleep-Dependent Memory Consolidation During Naps in Early Childhood
Published on: October 2, 2019
Marcus O Harrington1,2, Theodoros Karapanagiotidis3, Lauryn Phillips1
1Department of Psychology, University of York, York YO10 5DD, United Kingdom.
Sleep deprivation impairs prefrontal inhibition, leading to intrusive memories. Rapid eye movement (REM) sleep helps restore this control, improving memory regulation and thought patterns.
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