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Dose-Response Effects of Exercise and Testosterone Replacement Therapy on Body Composition, Lean Mass, and Heart Rate

Gabriel J Sanders1, Matthew A Chatlaong1, Corey A Peacock2

  • 1Exercise Science, University of Cincinnati, Cincinnati, USA.

Cureus
|January 2, 2025
PubMed
Summary

Testosterone replacement therapy (TRT) combined with regular exercise significantly boosts lean muscle mass and reduces body fat. Wearable fitness trackers offer insights into heart rate responses during TRT and exercise for body recomposition.

Keywords:
body fatheart rate zonesmuscle masssex hormoneswearables

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