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Coffee drinking timing and mortality in US adults
Xuan Wang1, Hao Ma1, Qi Sun2,3
1Department of Epidemiology, School of Public Health and Tropical Medicine, Tulane University, 1440 Canal Street, New Orleans, LA 70112, USA.
Morning coffee drinkers show lower all-cause and cardiovascular disease mortality risks. The timing of coffee consumption, particularly in the morning, is linked to better health outcomes compared to drinking coffee throughout the day.
Area of Science:
- Nutritional Epidemiology
- Public Health
- Chronobiology
Background:
- Investigating coffee consumption patterns and their impact on mortality is crucial for public health recommendations.
- Understanding the temporal aspects of dietary habits, like coffee intake timing, may reveal novel health associations.
- Previous research has primarily focused on coffee quantity, with less attention paid to drinking timing.
Purpose of the Study:
- To identify distinct patterns of coffee drinking timing within the US population.
- To evaluate the association between identified coffee drinking patterns and all-cause and cause-specific mortality.
- To explore potential interactions between coffee intake amount and drinking timing concerning mortality risk.
Main Methods:
- Utilized clustering analysis on data from 40,725 adults in the National Health and Nutrition Examination Survey (1999-2018).
- Validated identified coffee drinking patterns using data from 1,463 adults in the Women's and Men's Lifestyle Validation Study.
- Analyzed associations with mortality outcomes (all-cause, cardiovascular disease, cancer) using survival analysis, adjusting for confounders.
Main Results:
- Identified two primary coffee drinking patterns: 'morning type' (36%) and 'all-day type' (14%).
- The 'morning-type' pattern was significantly associated with reduced risks of all-cause (HR: 0.84) and cardiovascular disease mortality (HR: 0.69) compared to non-coffee drinkers.
- Coffee drinking timing modified the association between intake amount and mortality; higher intake was linked to lower risk only in the 'morning-type' pattern.
Conclusions:
- Coffee consumption timing, specifically a 'morning-type' pattern, is associated with lower all-cause and cardiovascular disease mortality.
- The health benefits of coffee, particularly regarding mortality risk, may be influenced by when it is consumed.
- Findings suggest that prioritizing morning coffee consumption could be a beneficial dietary strategy for mortality risk reduction.
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