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Updated: Jun 3, 2025

Improving Strength, Power, Muscle Aerobic Capacity, and Glucose Tolerance through Short-term Progressive Strength Training Among Elderly People
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Verbal Memory is Higher After Aerobic Exercise When Compared to Muscle Stretching

Abigail Doku1, Gavin T Roupe2, Emma Rankine1

  • 1School of Health Sciences, Central Michigan University, Mt. Pleasant, MI, USA (AD, ER, IF, MZ).

American Journal of Lifestyle Medicine
|January 10, 2025
PubMed

Keywords:
cardiovascularexercisememorymood

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