Knowledge and Consumption Patterns of Omega-3 Fatty Acids Among the Central Balkan Population-A Prospective...

Omega-3 fatty acids (ω-3-FAs) represent a group of essential nutrients, but modern diets often do not allow for a balanced ratio between the intakes of ω-6-FA and ω-3-FA, which is vital for health. ω-3-FA can be found primarily in algae and fish, while the intake of ω-3-FA dietary supplements can be seen as an efficient way of providing nutrients important for many physiological functions.

The aim of this research was to investigate the use of ω-3-FA-rich food and supplements, as well as the knowledge and attitudes on these nutrients among residents of the central Balkans-the Republic of Serbia and the Republic of Srpska.

The research was performed as a prospective, cross-section, online survey.

A total of 895 responses were collected, with relatively high usage of ω-3-FA supplements (34.2%). It was found that the respondents use these supplements due to inadequate dietary intake, but also in therapy or prevention of certain diseases and conditions. Users take the supplements on a regular basis, although for short periods of time. The respondents reported the dietary intake of food rich in ω-3-FA. It was found that more than half of parents give these supplements to their children, with similar purposes, although more frequently and for longer periods of time. The use of ω-3-FA via supplements in pregnant and breastfeeding women is also present.

The residents of the investigated territory seem to have an awareness of the importance of ω-3-FA use, with its consumption being registered in both the general population and specific subpopulations. Future steps would include further promotion and education on the given topic.