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Updated: Jun 3, 2025

Improving Strength, Power, Muscle Aerobic Capacity, and Glucose Tolerance through Short-term Progressive Strength Training Among Elderly People
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Ergogenic Benefits of β-Hydroxy-β-Methyl Butyrate (HMB) Supplementation on Body Composition and Muscle Strength: An

Mohammad Vesal Bideshki1,2, Mehrdad Behzadi3, Mehrdad Jamali1

  • 1Student Research Committee, Tabriz University of Medical Sciences, Tabriz, Iran.

Journal of Cachexia, Sarcopenia and Muscle
|January 11, 2025
PubMed
Abstract

Keywords:
HMBbody compositionfat‐free massmuscle massumbrella meta‐analysisβ‐hydroxy‐β‐methyl butyrate

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