Related Experiment Video
Updated: Jun 2, 2025

08:32
Disrupting Reconsolidation of Fear Memory in Humans by a Noradrenergic β-Blocker
Published on: December 18, 2014
22.8K
An Expert Consensus Statement for Implementing Cognitive Behavioral Therapy for Nightmares in Adults.
Kristi E Pruiksma1, Katherine E Miller2,3, Joanne L Davis4
1Department of Psychiatry and Behavioral Sciences, University of Texas Health Science Center at San Antonio, San Antonio, TX, USA.
Behavioral Sleep Medicine
|January 16, 2025
Summary
Cognitive Behavioral Therapy for Nightmares (CBT-N) guidelines are established by experts to standardize treatment. This aims to clarify implementation and terminology for better nightmare disorder care.
Area of Science:
- Psychiatry
- Sleep Medicine
- Psychotherapy
Background:
- Cognitive Behavioral Therapy for Nightmares (CBT-N) is supported for adult nightmare treatment.
- Lack of standardized nomenclature and implementation nuances in CBT-N has caused confusion.
- An expert consensus panel was convened to address these issues.
Purpose of the Study:
- To review existing CBT-N treatment manual components.
- To develop guidelines for standardized implementation and terminology of CBT-N.
- To report expert panel recommendations for CBT-N.
Main Methods:
- Conducted a literature review of nightmare treatment manuals tested in adult randomized clinical trials.
- Expert panel evaluated treatment components and controversies.
- Established recommended treatment guidelines based on literature and clinical experience.
Main Results:
- Recommendations cover appropriate patient symptom presentations for CBT-N.
- Guidelines address implementation of components like relaxation, exposure, and rescripting.
- Evaluated components to inform a consensus CBT-N treatment manual.
Conclusions:
- A comprehensive manual based on expert recommendations will aid dissemination and clarity in nightmare treatment.
- Recommendations reflect the current state of the field.
- Future revisions will incorporate emerging research evidence.
Related Concept Videos
Nightmares and Night Terrors
73
Nightmares and night terrors represent two distinct types of sleep disturbances that differ in timing, characteristics, and the sleeper's recall of the event. Nightmares are vivid, disturbing dreams that usually awaken the sleeper from REM sleep, a stage of sleep where brain activity is high, and dreams are most frequent. Upon awakening, individuals often have detailed recollections of their nightmares, which can include themes of threats to survival, security, or self-esteem.
Nightmares...
Nightmares...
73
Behavior Therapy
40
Behavior therapy incorporates diverse techniques rooted in classical conditioning principles to address maladaptive behaviors and anxiety disorders. These methods aim to reduce avoidance behaviors, foster adaptive coping mechanisms, and alter associations between stimuli and responses, making them effective in a wide range of therapeutic contexts.
Exposure therapy is a cornerstone of behavioral treatment for anxiety disorders. It involves systematic exposure to feared stimuli, either in real...
Exposure therapy is a cornerstone of behavioral treatment for anxiety disorders. It involves systematic exposure to feared stimuli, either in real...
40
Cognitive Therapy
143
Cognitive therapy, pioneered by Aaron T. Beck in the 1960s, is a structured approach to addressing psychological distress by focusing on the influence of thoughts on emotions and behaviors. All cognitive therapies involve the basic assumption that human beings have control over their feelings, and that how individuals feel about something depends on how they think about it. Unlike psychoanalytic methods that delve into unconscious processes or humanistic approaches emphasizing...
143
Management of Insomnia
230
The sleep cycle, an integral part of human health, consists of several stages with distinct characteristics and functions. It begins with a transition from wakefulness to sleep, known as the light sleep phase, followed by the restorative deep sleep phase, essential for physical recovery and growth. The cycle concludes with the Rapid Eye Movement (REM) phase, characterized by high brain activity and vivid dreaming. Insomnia, a prevalent sleep disorder, involves difficulty falling asleep, staying...
230
REM Sleep Behavior Disorder
137
REM Sleep Behavior Disorder (RBD) is a sleep disorder characterized by the absence of muscle paralysis that normally occurs during the REM phase of sleep. This absence allows individuals to physically act out their dreams, which are often vivid and disturbing. Common behaviors exhibited during episodes include kicking, punching, and yelling. These actions can be dangerous, potentially leading to injuries for the person with RBD or their bed partner.
RBD is significantly associated with...
RBD is significantly associated with...
137
Cause and Effect
10.9K
While variables are sometimes correlated because one does cause the other, it could also be that some other factor, a confounding variable, is actually causing the systematic movement in our variables of interest. For instance, as sales in ice cream increase, so does the overall rate of crime. Is it possible that indulging in your favorite flavor of ice cream could send you on a crime spree? Or, after committing crime do you think you might decide to treat yourself to a cone?
10.9K

