Alterations in breast morphology consequent to a 21-day bust developer program

Normal menstruating females, 19 to 32 years of age, were randomly assigned to either a control (C; N = 17) or an experimental (E; N = 17) group to determine alterations in breast size, shape, and volume consequent to a 21-day bust development program (BDP) using a commercial exercise device as specified by the manufacturer. E and C groups were evaluated on 2 consecutive d prior to initiating the BDP to establish reliability of the test procedures and again at the end of the BDP, 27 to 29 d following the initial measures. Anthropometric measures included the following girths: shoulder, chest, bust with and without brassiere, abdomen, deltoid, and flexed biceps. Breast photography included two 35-mm photographs each from the side and front views, in both full inspiration and full expiration, with the subject position carefully standardized. A total of 10 measurements, corrected for perspective error, were obtained from these photographs. Breast volume was measured using a water displacement technique, with three trials for each breast. Repeated measures analysis of variance procedures indicated no significant differences consequent to the BDP for any of the variables assessed, with the exception of a small decrease in shoulder girth in both E and C and a small decrease in left breast volume in E. It was concluded that the use of a commercial exercise device with a specific BDP does not result in changes in breast size, shape, or volume.