Does Core Training Improve Agility Performance in Soccer Players With Groin Pain? A Randomized, Single-Blind Study

Area of Science:

• Sports Medicine
• Rehabilitation Science
• Biomechanics

Background:

• Agility is vital for soccer performance.
• Core training may enhance agility, but its specific effect in soccer players with groin pain is unclear.
• Previous studies lacked control groups, yielding inconclusive results on core training's impact on agility.

Purpose of the Study:

• To investigate the effect of a 12-week core training program on agility performance in soccer players experiencing groin pain.
• To compare agility outcomes between a core training group and a control group.

Main Methods:

• Twenty soccer players with groin pain were recruited and randomly assigned to either a core training group (n=10) or a control group (n=10).
• Agility was assessed using the T test and Edgren Side Step Test.
• Self-reported outcomes were measured using the Copenhagen Hip and Groin Outcome Score.

Main Results:

• No significant differences in agility performance (T test and Edgren Side Step Test) were found between the core training and control groups.
• The core training group demonstrated significant improvements in self-reported outcomes (Copenhagen Hip and Groin Outcome Score) compared to the control group.

Conclusions:

• Core training did not lead to significant improvements in objective agility measures for soccer players with groin pain.
• Core training positively impacted self-reported recovery and outcomes in this population.
• Clinicians and coaches should consider incorporating core training into rehabilitation programs for soccer players with groin pain to improve recovery.