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Evening Primrose Oil for Menopause Hot Flashes: Systematic Review and Meta-Analysis
Thanigasalam Thevi1, Somsubhra De2, Htoo Htoo Kyaw Soe3
1Department of Ophthalmology, Management and Science University, Shah Alam, Malaysia. thevi_thanigasalam@msu.edu.my.
Journal of Menopausal Medicine
|January 20, 2025
Summary
Evening primrose oil (EPO) may reduce hot flash severity when used short-term, but evidence is insufficient for other benefits. More research is needed to confirm its effectiveness for menopausal women.
Area of Science:
- Menopause research
- Integrative medicine
- Women's health
Background:
- Hormone replacement therapy (HRT) for hot flashes carries risks like cardiovascular disease and breast cancer.
- Alternative treatments for menopausal symptoms are sought due to HRT concerns.
- Evening primrose oil (EPO) is a commonly used herbal remedy for hot flashes.
Purpose of the Study:
- To systematically review randomized controlled trials and controlled clinical trials on EPO for alleviating hot flashes in menopausal women.
- To compare the efficacy of EPO against placebo and other interventions.
Main Methods:
- Systematic review adhering to PRISMA guidelines.
- Data analysis using Review Manager version 5.3 and Cochrane Collaboration tool.
- Inclusion of randomized controlled trials and controlled clinical trials.
Main Results:
- EPO showed reduced hot flash severity compared to placebo when used for less than 6 months.
- No significant differences were found in hot flash frequency or duration between EPO and placebo.
- EPO use was associated with mild nausea and headache.
- EPO showed no significant difference in hot flash severity versus black cohosh at 4 weeks, but severity was higher at 8 weeks.
Conclusions:
- Current evidence is insufficient to definitively conclude the benefits of EPO for alleviating hot flashes.
- Further research is required to provide robust evidence for menopausal women considering EPO.
- The efficacy of EPO compared to other treatments like black cohosh requires more investigation.
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