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Mechanisms of change in an online acceptance and commitment therapy intervention for insomnia

Tetta Hämäläinen1, Päivi Lappalainen2, Sitwat Usman Langrial3

  • 1Department of Psychology, University of Jyväskylä, P.O. Box 35, Jyväskylä, 40014, Finland. tetta.s.hamalainen@jyu.fi.

Scientific Reports
|January 22, 2025
PubMed

Keywords:
Acceptance and commitment therapyInsomniaMechanisms of changeOnline interventionThought suppression

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