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One-minute sit-to-stand test: Reference values for the Chilean population.

Matías Otto-Yáñez1, Rodrigo Torres-Castro2, Marisol Barros-Poblete3

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This study established one-minute sit to stand test (1min-STST) reference values for healthy Chilean adults. These findings provide crucial data for assessing functional capacity in the Chilean population.

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Area of Science:

  • Exercise Physiology
  • Gerontology
  • Public Health

Background:

  • The one-minute sit to stand test (1min-STST) is a valuable field test for assessing functional capacity.
  • Clinical utility is high, but reference values for the Chilean population are lacking.
  • Establishing these values is essential for accurate health assessments.

Purpose of the Study:

  • To determine reference values for the 1min-STST in a healthy Chilean adult population.
  • To provide normative data stratified by sex and age.
  • To facilitate clinical interpretation of functional capacity assessments.

Main Methods:

  • A multicenter, cross-sectional study was conducted across six Chilean locations.
  • Healthy adults aged 18-80 years were recruited.
  • Data collected included anthropometrics, physical activity, smoking status, Borg scale, and 1min-STST repetitions.

Main Results:

  • 499 healthy Chilean adults (57.5% women) participated.
  • Reference values for 1min-STST were established for different age and sex groups.
  • Example: Men aged 18-29 years performed 38 repetitions (LLN 27), while women aged 70-80 years performed 24 repetitions (LLN 17).

Conclusions:

  • Reference values for the 1min-STST were successfully established for the healthy Chilean adult population.
  • This provides a critical benchmark for functional capacity assessment in Chile.
  • The data supports improved clinical utility and health monitoring.