Internet-Based Cognitive-Behavioral Therapy Intervention Master Your Worries With Telephone Coaching for Anxious

Andre Sourander1, Tarja Korpilahti-Leino2, Katri Kaajalaakso2

  • 1Research Centre for Child Psychiatry, University of Turku, Finland; INVEST Research Flagship Centre, University of Turku, Finland; Turku University Hospital, Finland.

Insights

Internet-based cognitive-behavioral therapy (ICBT) effectively reduced anxiety symptoms in children aged 13 and under. This population-level screening study showed ICBT improved child-reported anxiety and quality of life.

Area of Science:

  • Child and Adolescent Psychiatry
  • Digital Health Interventions
  • Clinical Psychology

Background:

  • Childhood anxiety is a prevalent mental health concern.
  • Previous research has not evaluated Internet-based cognitive-behavioral therapy (ICBT) for children under 13 screened at a population level.
  • Early intervention is crucial for managing childhood anxiety.

Purpose of the Study:

  • To evaluate the efficacy of ICBT combined with telephone coaching compared to an educational control group for childhood anxiety.
  • To assess improvements in anxiety symptoms, quality of life, and other relevant outcomes in children screened at the population level.
  • To provide evidence for developing early, population-based intervention strategies for childhood anxiety.

Main Methods:

  • An open, 2 parallel-group randomized controlled trial (RCT) was conducted with 465 children (mean age 11.5 years).
  • Participants were randomly allocated to either a 10-week ICBT program (digital materials, exercises, and weekly telephone calls) or an educational control group.
  • Assessments included child and parent reports on anxiety (SCARED), impacts of anxiety, quality of life, comorbidity, and parental mental health at baseline and 6-month follow-up.

Main Results:

  • The ICBT group showed significantly higher improvement in child-reported primary outcomes (SCARED total scores) compared to the control group (p = .04).
  • Significant improvements were observed in the ICBT group for several secondary outcomes, including child-reported generalized anxiety, separation anxiety, social anxiety, and quality of life.
  • Parent-reported outcomes showed significant improvements in the Strengths and Difficulties Questionnaire total score, emotional difficulties, and hyperactivity in the ICBT group.

Conclusions:

  • ICBT combined with telephone guidance demonstrated efficacy in improving anxiety and quality of life in children screened at the population level.
  • These findings support the development of early, population-based intervention strategies for childhood anxiety.
  • The study highlights the potential of digital interventions for addressing childhood mental health concerns.
Abstract

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