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Internet-Based Cognitive-Behavioral Therapy Intervention Master Your Worries With Telephone Coaching for Anxious
Andre Sourander1, Tarja Korpilahti-Leino2, Katri Kaajalaakso2
1Research Centre for Child Psychiatry, University of Turku, Finland; INVEST Research Flagship Centre, University of Turku, Finland; Turku University Hospital, Finland.
Insights
Internet-based cognitive-behavioral therapy (ICBT) effectively reduced anxiety symptoms in children aged 13 and under. This population-level screening study showed ICBT improved child-reported anxiety and quality of life.
Area of Science:
- Child and Adolescent Psychiatry
- Digital Health Interventions
- Clinical Psychology
Background:
- Childhood anxiety is a prevalent mental health concern.
- Previous research has not evaluated Internet-based cognitive-behavioral therapy (ICBT) for children under 13 screened at a population level.
- Early intervention is crucial for managing childhood anxiety.
Purpose of the Study:
- To evaluate the efficacy of ICBT combined with telephone coaching compared to an educational control group for childhood anxiety.
- To assess improvements in anxiety symptoms, quality of life, and other relevant outcomes in children screened at the population level.
- To provide evidence for developing early, population-based intervention strategies for childhood anxiety.
Main Methods:
- An open, 2 parallel-group randomized controlled trial (RCT) was conducted with 465 children (mean age 11.5 years).
- Participants were randomly allocated to either a 10-week ICBT program (digital materials, exercises, and weekly telephone calls) or an educational control group.
- Assessments included child and parent reports on anxiety (SCARED), impacts of anxiety, quality of life, comorbidity, and parental mental health at baseline and 6-month follow-up.
Main Results:
- The ICBT group showed significantly higher improvement in child-reported primary outcomes (SCARED total scores) compared to the control group (p = .04).
- Significant improvements were observed in the ICBT group for several secondary outcomes, including child-reported generalized anxiety, separation anxiety, social anxiety, and quality of life.
- Parent-reported outcomes showed significant improvements in the Strengths and Difficulties Questionnaire total score, emotional difficulties, and hyperactivity in the ICBT group.
Conclusions:
- ICBT combined with telephone guidance demonstrated efficacy in improving anxiety and quality of life in children screened at the population level.
- These findings support the development of early, population-based intervention strategies for childhood anxiety.
- The study highlights the potential of digital interventions for addressing childhood mental health concerns.
Objective:
No previous studies have evaluated the efficacy of internet-based cognitive-behavioral therapy (ICBT) among children below age 13 years screened at the population level. This study was an open, 2 parallel-group randomized controlled trial (RCT), stratified by sex, that compared ICBT with telephone coaching vs an educational control.
Method:
Altogether 465 children (mean age = 11.5 years, SD = 1.0 years, 71.4% girls) were randomly allocated to ICBT or psychoeducation. The 10-week ICBT included weekly digital material and exercises and weekly telephone calls. Assessments comprised child and parent reports on anxiety (Screen for Child Anxiety Related Emotional Disorders questionnaire [SCARED]), impacts of anxiety, quality of life, comorbidity, and parental mental health assessed at baseline and at 6-month follow-up.
Results:
The ICBT group yielded significantly higher improvement in primary outcomes (SCARED total scores) when compared with control group in the child reports (p = .04, Cohen d = 0.17) but not in the parent reports (p = .41, d = 0.03). The ICBT group had significantly higher improvement in several secondary measures of outcome, including child-reported SCARED generalized anxiety (p = .047, d = 0.09), separation anxiety (p = .004, d = 0.40), social anxiety (p = .007, d = 0.27), the parent-reported Strengths and Difficulties Questionnaire total score (p = .002, d = 0.22), emotional difficulties (p = .02, d = 0.20), hyperactivity (p = .003, d = 0.19), and quality of life (p = .02, d = 0.16).
Conclusion:
When children were screened at the population level for anxiety and enrolled in this RCT study of ICBT combined with telephone guidance, they showed efficacy in improving anxiety and quality of life. These findings are encouraging when developing early population-based intervention strategies for childhood anxiety.
Plain Language Summary:
This randomized controlled trial compared internet-based cognitive-behavioral therapy (ICBT) with telephone coaching to an internet-based educational control (EC) among 10- to 13-year-old children (n = 465) screened for anxiety at a population level in school health care check-ups. Both ICBT and EC groups showed significant improvement in the parent and child reports between baseline and follow-up in most measures related to child anxiety, other psychopathology, daily functioning level, and quality of life, as well as parental emotional well-being. The ICBT group showed significantly better improvement when compared with the EC group in child-reported anxiety as well as on parent-reported and child-reported overall psychopathology, emotional difficulties, hyperactivity, and quality of life. Overall, the effect sizes for these relative improvements at follow-up were small.
Clinical Trial Registration Information:
A Randomized Controlled Study of Digitalized Cognitive-behavioral Intervention for Childhood Anxiety; https://clinicaltrials.gov/study/NCT03310489.
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