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Forecasting migraine attacks by managing daily lifestyle: a systematic review as a basis to develop predictive
Umberto Quartetti1, Filippo Brighina1, Giuditta Gambino1
1Department of Biomedicine, Neuroscience and Advanced Diagnostics (BIND), University of Palermo, Palermo, Italy.
Pain Reports
|February 7, 2025
Summary
Lifestyle changes like diet and exercise can help manage migraine frequency. This review supports integrating these factors into better migraine forecasting models for improved prediction accuracy.
Area of Science:
- Neurology
- Preventive Medicine
Background:
- Migraine forecasting models require enhanced predictive accuracy.
- Understanding lifestyle factors is crucial for improving migraine attack prediction.
Purpose of the Study:
- To evaluate the impact of lifestyle factors on migraine frequency in adults with episodic migraine.
- To inform the development of effective migraine forecasting models.
Main Methods:
- Systematic literature review of studies published 2018-2023.
- Searched PubMed, ScienceDirect, Google Scholar, Scopus following PRISMA guidelines.
- Appraised 36 studies using Joanna Briggs Institute tools, focusing on diet, exercise, sleep, and stress.
Main Results:
- Dietary habits, supplements, and physical activity showed consistent effects on migraine frequency.
- Trends in stress management and sleep were noted but require further investigation.
- Evidence supports lifestyle modifications for migraine management and forecasting.
Conclusions:
- Lifestyle modifications are vital for migraine management.
- Specific dietary interventions and physical activity are key predictors.
- Further research on sleep and stress is needed for comprehensive migraine forecasting.

