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Effects of A Brief Resonance Frequency Breathing Exercise on Heart Rate Variability and Inhibitory Control in the

David M Spalding1, Toni Ejoor1, Xiaochang Zhao2

  • 1Department of Psychology, Institute of Psychiatry, Psychology and Neuroscience, King's College London, London, UK.

Applied Psychophysiology and Biofeedback
|February 9, 2025
PubMed

Keywords:
Generalised anxiety disorderHeart rate variabilityInhibitory controlResonance frequency breathingWorry

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