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Published on: October 2, 2019
Contribution of the Brief Family Strength-Oriented Therapeutic Conversation Intervention to Early Childhood Sleep
Erla Kolbrun Svavarsdottir1,2, Kristin Bjorg Flygerning1,2, Anna Olafia Sigurdardottir1,2
1University of Iceland, Reykjavik, Iceland.
Insights
A family-focused therapy improved sleep in young children. Caregivers reported better family support, helpful beliefs about sleep, and improved infant sleep quality and duration.
Area of Science:
- Pediatric Sleep Medicine
- Family Therapy
- Child Development
Background:
- Family context significantly impacts early childhood sleep health.
- Sleep problems affect approximately 40% of children aged 0-3 years, potentially hindering development.
Purpose of the Study:
- To evaluate the effectiveness of a brief, family strength-oriented therapeutic conversation intervention on early childhood sleep health.
- To assess the intervention's impact on caregiver perceptions and infant sleep outcomes.
Main Methods:
- A sample of 57 primary caregivers with young children experiencing moderate to severe sleep difficulties participated.
- The intervention involved a 60-minute face-to-face session and 1-6 telephone support sessions.
- Data were collected between 2020-2021.
Main Results:
- Caregivers reported increased family support and more adaptive beliefs regarding infant sleep.
- Improvements were noted in family quality of life (QOL) and infant self-regulation for sleep onset and maintenance.
- Infants experienced longer nighttime sleep durations post-intervention.
Conclusions:
- The strength-oriented therapeutic conversation intervention positively influences early childhood sleep health.
- This approach may help mitigate the escalation of infant sleep difficulties.
- Findings support the integration of family-centered interventions for pediatric sleep issues.
Abstract:
The family context is an important factor for sleep health in early childhood. About 40% of children between 0 and 3 years have problems regarding sleep that can affect their development. The aim of this study was to investigate the contribution of the brief family strength-oriented therapeutic conversation intervention to early-childhood sleep health. Data were collected in 2020-2021 from 57 primary caregivers of young children with moderate or severe sleep difficulties. The intervention was delivered through (a) a one 60-min face-to-face family educational and support session and (b) one to six 20- to 40-min telephone sessions based on the families' needs. After the intervention, primary caregivers reported greater family support, more helpful beliefs about their infant's/child sleep patterns, better family quality of life (QOL), better self-regulation regarding learning to fall and staying asleep among infants, and longer sleep periods at night in infants. These findings may prevent infants sleep difficulties from increasing and becoming more serious.
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