Contribution of the Brief Family Strength-Oriented Therapeutic Conversation Intervention to Early Childhood Sleep

Erla Kolbrun Svavarsdottir1,2, Kristin Bjorg Flygerning1,2, Anna Olafia Sigurdardottir1,2

  • 1University of Iceland, Reykjavik, Iceland.

Journal of Family Nursing
|February 14, 2025
PubMed

Insights

A family-focused therapy improved sleep in young children. Caregivers reported better family support, helpful beliefs about sleep, and improved infant sleep quality and duration.

Area of Science:

  • Pediatric Sleep Medicine
  • Family Therapy
  • Child Development

Background:

  • Family context significantly impacts early childhood sleep health.
  • Sleep problems affect approximately 40% of children aged 0-3 years, potentially hindering development.

Purpose of the Study:

  • To evaluate the effectiveness of a brief, family strength-oriented therapeutic conversation intervention on early childhood sleep health.
  • To assess the intervention's impact on caregiver perceptions and infant sleep outcomes.

Main Methods:

  • A sample of 57 primary caregivers with young children experiencing moderate to severe sleep difficulties participated.
  • The intervention involved a 60-minute face-to-face session and 1-6 telephone support sessions.
  • Data were collected between 2020-2021.

Main Results:

  • Caregivers reported increased family support and more adaptive beliefs regarding infant sleep.
  • Improvements were noted in family quality of life (QOL) and infant self-regulation for sleep onset and maintenance.
  • Infants experienced longer nighttime sleep durations post-intervention.

Conclusions:

  • The strength-oriented therapeutic conversation intervention positively influences early childhood sleep health.
  • This approach may help mitigate the escalation of infant sleep difficulties.
  • Findings support the integration of family-centered interventions for pediatric sleep issues.

Related Concept Videos

Substance Use Disorders Affecting Sleep01:24

Substance Use Disorders Affecting Sleep

Substance use disorders involve a pattern of using drugs more extensively than intended and continuing use despite harmful consequences. This includes legal substances like alcohol and nicotine, as well as illegal drugs. These disorders often involve both physical and psychological dependence, reflecting compulsive use of substances that significantly alter thoughts, feelings, and behaviors, contributing to a major public health issue.
Understanding the concepts of physical dependence,...
155
Insufficient Sleep and Sleep Deprivation01:13

Insufficient Sleep and Sleep Deprivation

Insufficient sleep refers to not getting the recommended amount of sleep for optimal functioning, even if it's just slightly less than needed. Sleep insufficiency may occur due to lifestyle choices, such as staying up late for social events or work, resulting in routinely getting less sleep than required. For example, consistently sleeping 6 hours when the body needs 7-9 hours can lead to cumulative effects on health and well-being.
Sleep deprivation is a more severe form of sleep loss...
127
Family Therapy01:30

Family Therapy

Family therapy conceptualizes psychological challenges as arising from dysfunctional interactions within the family unit, rather than as isolated issues within individuals. This approach seeks to address and transform the patterns of communication, roles, and relationships within families to promote healthier dynamics and emotional well-being for all members.
Strategic Family Therapy
Strategic family therapy emphasizes resolving communication barriers and improving problem-solving abilities...
36
REM Sleep Behavior Disorder01:15

REM Sleep Behavior Disorder

REM Sleep Behavior Disorder (RBD) is a sleep disorder characterized by the absence of muscle paralysis that normally occurs during the REM phase of sleep. This absence allows individuals to physically act out their dreams, which are often vivid and disturbing. Common behaviors exhibited during episodes include kicking, punching, and yelling. These actions can be dangerous, potentially leading to injuries for the person with RBD or their bed partner.
RBD is significantly associated with...
130
Management of Insomnia01:19

Management of Insomnia

The sleep cycle, an integral part of human health, consists of several stages with distinct characteristics and functions. It begins with a transition from wakefulness to sleep, known as the light sleep phase, followed by the restorative deep sleep phase, essential for physical recovery and growth. The cycle concludes with the Rapid Eye Movement (REM) phase, characterized by high brain activity and vivid dreaming. Insomnia, a prevalent sleep disorder, involves difficulty falling asleep, staying...
229