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Improving Strength, Power, Muscle Aerobic Capacity, and Glucose Tolerance through Short-term Progressive Strength Training Among Elderly People
Published on: July 5, 2017
Combined face-to-face and online exercise program reduces medical expenses and medication in the Asian elderly with
Haoyue Zhang1, Suijun Wang2, Qing Gu2
1School of Exercise and Health, Shanghai University of Sport, Shanghai, China.
Abstract:
To determine the impact of a combined face-to-face (f2f) and online training program on type 2 diabetes mellitus (T2DM) in elderly patients, a single-blinded randomized clinical trial was conducted from April 2021 to April 2023 at a tertiary public hospital in China. Participants aged 60+ were randomly allocated to intervention (n=20) and control (n=20) groups. After a six-month f2f program followed by 18 months of online guidance, intervention participants achieved significantly greater reductions in annual medical expenses (mean difference [SD], -946.39[244.75]; p=0.001), FBG (mean difference [SD], -0.64[0.20]; p=0.003), and 2hPBG (mean difference [SD], -2.68[0.87]; p=0.004) compared to the control group at 24 months. A greater proportion had reduced diabetes medications (RR,7.82; p=0.043). Self-management ability improved in the intervention group (mean difference [SD], 10.11[4.39]; p=0.028). HbA1c remained unchanged in the intervention group but increased in the control group (mean difference [SD], -0.68[0.14]; p<0.001). The combined f2f and online program reduces medical expenses and improves various health outcomes in elderly T2DM patients.
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