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Improving Strength, Power, Muscle Aerobic Capacity, and Glucose Tolerance through Short-term Progressive Strength Training Among Elderly People
Published on: July 5, 2017
Sathish Thirunavukkarasu1,2, Thomas R Ziegler3, Mary Beth Weber4
1Department of Family and Preventive Medicine, School of Medicine, Emory University, Atlanta, GA, United States.
This study assesses the feasibility and preliminary efficacy of high-intensity interval training (HIIT) for individuals with isolated impaired fasting glucose (i-IFG). Findings will inform future trials on preventing type 2 diabetes through tailored exercise interventions.
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